
PJOK KELAS 4
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•
Physical Ed
•
4th Grade
•
Hard
ABDURRAHMAN 31
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6 Slides • 0 Questions
1
PJOK KELAS 4
Permainan dan Olahraga
2
PERMAINAN KASTI
Permainan kasti termasuk salah satu olahraga permainan bola kecil beregu. Kasti
dimainkan di lapangan terbuka.
3
TEKNIK DASAR PERMAINAN KASTI
Melempar
Menangkap
Memukul
4
TEKNIK MELEMPAR ADA 3 MACAM YAITU
melempar bola melambung
melempar bola mendatar
melempar bola menggelinding/menyusur tanah
5
Peraturan Permainan Kasti :
Permainan kasti dimainkan oleh dua regu. Tiap-tiap regu terdiri atas 12 pemain.
Waktu bermain terdiri atas dua babak. Tiap-tiap babak lamanya 20 menit, diselingi
istirahat 10 menit.
Lapangan permainan kasti berbentuk persegi panjang. Di lapangannya ada 3 tiang,
yaitu 1 tiang pertolongan dan 2 tiang hinggap.
6
Alat-alat dan Perlengkapan Permainan Kasti :
Bola kecil (bola kasti/bola tenis).
Kayu pemukul dengan panjang 50–60 cm.
Tiang hinggap atau dapat diganti dengan keset.
Peluit.
PJOK KELAS 4
Permainan dan Olahraga
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