Pendidikan Jasmani Tahun 3

Presentation

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Physical Ed

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4th - 12th Grade

•

Practice Problem

•

Medium

Che'gu NoorAziz

Used 29+ times

FREE Resource

5 Slides • 9 Questions

Pendidikan Jasmani Tahun 3

Memanaskan dan Menyejukkan Badan

Pendidikan Jasmani Tahun 3

Memanaskan Dan Menyejukkan Badan

Multiple Choice

Memanaskan badan dapat meningkatkan kadar nadi.

Betul

Salah

Multiple Choice

Memanaskan badan dapat meningkatkan keanjalan otot.

Salah

Betul

Multiple Choice

Menyejukkkan badan dapat meningkatkan kadar pernafasan.

Betul

Salah

Multiple Choice

Menyejukkan badan dapat meningkatkan suhu badan.

Betul

Salah

Multiple Choice

Memanaskan badan mengurangkan risiko kecederaan.

Betul

Salah

Multiple Choice

Pergerakan badan akan lebih mudah dan selesa jika kita melakukan aktiviti memanaskan badan.

Betul

Salah

Multiple Choice

Aktiviti regangan untuk menyejukkan badan akan menurunkan kadar nadi.

Betul

Salah

Multiple Select

Air perlu diminum.........

Sebelum beraktiviti

150 - 270 ml

setiap 20 minit semasa beraktiviti.

bergilir-gilir minumair rakan

Multiple Choice

Pilih keadaan tubuh selepas melakukan aktiviti menyejukkan badan.

Tubuh akan cepat pulih.

Semakin sihat dan bergaya.

Tubuh kembali kepada keadaan normal.

Badan akan terasa dingin.

Soalan Tamat

Semoga murid dapat memahami isi pelajaran hari ini dengan baik.

Pendidikan Jasmani Tahun 3

Memanaskan dan Menyejukkan Badan

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