Healthy habits
Presentation
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Biology, Science
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12th Grade
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Practice Problem
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Easy
carlos mayo
Used 12+ times
FREE Resource
3 Slides • 4 Questions
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Healthy habits
What is a habit?
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Multiple Choice
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Open Ended
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Open Ended
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Ways to create habits
It's hard to change everything all at once; it's easier to set small goals and achieve them. This helps create good habits. For example, it is easier to do a small amount of exercise each day than to decide to run a marathon.
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Some advices
Habits take time. It might take you several months to create a new habit.
Many habits are triggered by events. For example, washing your hands is triggered by going to the toilet.
Setting reminders can help you maintain good habits. If you use an online diary, set automatic reminders on your computer and your phone.
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Open Ended
Healthy habits
What is a habit?
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