
BALINGAN TUKUL BESI
Presentation
•
Other
•
6th Grade
•
Hard
NOOR Moe
Used 1+ times
FREE Resource
8 Slides • 0 Questions
1
BALINGAN TUKUL BESI
2
Sejarah Balingan Tukul besi
3
Teknik Melempar Objek Bulat yang Bertali
1. Berdiri tegak. Buka kaki seluas bahu
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2. Bawa tukul besi ke hadapan dan putar ke belakang
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3. Pusingkan terus tukul besi dengan rotasi pinggul
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4. Rendahkan badan dan tambahkan kuasa ayunan
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5. Lepaskan tukul besi. Ikut lajak langkahan tanpa melepasi sektor balingan
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INFORMASI
Semakin kuat kuasa ayunan semakin jauh jarak lemparan
BALINGAN TUKUL BESI
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