

NHCS WFH Tips and Tricks
Presentation
•
Life Skills
•
Professional Development
•
Practice Problem
•
Hard
Amos Oh
Used 5+ times
FREE Resource
8 Slides • 7 Questions
1
Best practices for remote working
Top tips to stay sane at home.

2
Multiple Choice
What is the optimal work-to-break ratio?
30mins (work), 5mins (rest)
35mins (work), 8mins (rest)
52mins (work), 17mins (rest)
70mins (work), 25mins (rest)
3
Work smarter
Break your day into hourly intervals
Take real breaks: Walk about, chat, read something besides emails
4
Multiple Choice
I should dress up for work, even when working from home.
Yes!
No, I love my pyjamas!
5
Looking presentable matters
Helps increase productivity
At the very least, dress up as if someone would be visiting your home
6
Multiple Choice
Adults need _ minutes a week of moderate exercise (eg. brisk walking) for health benefits.
90mins
120mins
150mins
7
"30mins x 5 days"
Do household chores; active family playtime; go for a walk
Some physical activity is better than none
8
Multiple Choice
What is the #1 challenge people face with remote working?
Communication
Social opportunities
Loneliness
Setting boundaries
9
Invest in your "office"
Earphones/webcams improve communication
Cheap fixes: Laptop stand, back cushion, headphones, microfibre cloth (for cleaning screens)
10
Multiple Choice
What's the shortcut to mute & unmute yourself on Zoom? (Windows Users)
Ctrl + Z
Alt + Shift + A
Alt + A
Ctrl + Alt + Del
11
Shift + Cmd + A (macOS)
Make sure you are muted when its not your turn to talk
Press and hold the space bar key to temporarily unmute yourself.
12
Multiple Choice
It's okay to be overly positive in remote settings.
YES!! That’s such a good idea, thanks for suggesting that :)))))
no
13
Reading tone-of-voice is really hard on text.
A short message may unintentionally come across as short-tempered
Use "!" more often, or your favourite emoji
14
Open Ended
What is one thing you do to de-stress?
15
Relaxation, Mastery, Control
Do something that relaxes you
Develop a skill unrelated to work
Exercise control over your free time
Best practices for remote working
Top tips to stay sane at home.

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