Speaking: Mental Health

Presentation

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English

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5th Grade

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Practice Problem

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Hard

SARAH Moe

Used 24+ times

FREE Resource

9 Slides • 0 Questions

Speaking: Mental Health

Do you know what is mental health?

Mental health includes our emotional, psychological, and social well-being. It affects how we think, feel, and act. It also helps determine how we handle stress, relate to others, and make choices. Mental health is important at every stage of life, from childhood and adolescence through adulthood.

Can you tell me what are the signs of poor mental health?

Examples of signs

Eating or sleeping too much or too little
Pulling away from people and usual activities
Having low or no energy
Feeling numb or like nothing matters
Feeling unusually confused, forgetful, on edge, angry, upset, worried, or scared
Yelling or fighting with family and friends

What can you do to overcome it?

Some of the ways

Getting professional help if you need it
Connecting with others
Staying positive
Getting physically active
Helping others
Getting enough sleep
Developing coping skills

Take care of your mind like you take good care of your physical self.

What can you do to overcome it?

Speaking: Mental Health

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