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Re-thinking Stress

Re-thinking Stress

Assessment

Presentation

•

Other

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7th - 12th Grade

•

Practice Problem

•

Easy

Created by

Rosalind Dunphy

Used 4+ times

FREE Resource

14 Slides • 5 Questions

1

Re-thinking Stress

How our thoughts affect the way we feel.

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15

Multiple Choice

What is brain training?

1

A program to improve your IQ.

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Repeated thoughts or experiences that strengthen neural pathways to the brain & become automatic.

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Multiple Choice

What does resilience mean?

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Allowing others to tell you what to do.

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Recovering quickly from difficult situations

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Multiple Choice

What is self-talk?

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When someone tells us about ourselves.

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The little voice inside your head that tells you about yourself or a situation.

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Multiple Choice

What type of thinking is when you think you can predict the future?

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Mind reading

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Fortune-telling

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Multiple Choice

What does thinking positive mean?

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Ignoring your feelings to think positive.

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Noticing your feelings & working on changing negative self-talk.

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Re-thinking Stress

How our thoughts affect the way we feel.

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