Sleep-Health
Presentation
•
Other
•
6th - 8th Grade
•
Easy
Brianna Torrisi
Used 54+ times
FREE Resource
7 Slides • 1 Question
1
Sleep!
2
Open Ended
What happens if kids don’t get enough sleep? How could getting enough sleep help you do well in school?
3
You forget things!
Hard to stay awake in school
Your immune system weakens
Your skin suffers....
Risk for diseases increases
4
Healthy Sleeping Habits....
5
Healthy Sleeping Habits....
Sleep in a dark room
Go to bed at the same time every night
Take a shower before getting into your bed
6
Things not to do before bed....
Drink soda or any sort of caffeine
Stay on your phone
7
https://www.youtube.com/watch?v=IC4yjPXiMks
8
Sleep!
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