Regulation
Presentation
•
Professional Development
•
4th - 5th Grade
•
Easy
Anne Gibbons
Used 2+ times
FREE Resource
5 Slides • 1 Question
1
Regulation
2
emotional regulation
Emotion regulation is a person’s active attempt to manage their emotional state by enhancing or decreasing specific feelings
3
Open Ended
I HAVE ANTS IN MY PANTS!!!! What does this mean or look like?
4
movement!
moving your body and giving yourself pressure helps you to regulate.
helps to evoke, process, and regulate specific emotions
JAMBOARD!
5
MOVEMENT CAN BE DIFFERENT!
some movements are calming to regain control if you feel chaotic
shaking hands or weighted items
some movements are energetic and get you ready to go
yoga or running
6
YOU HAVE 2 MINUTES
search your home and find ONE (there are a lot of you, so yes, only one) item that could be used as a fidget
RULES:
1. Must be a tool, not a toy
2. cannot be food
3. cannot be disruptive
4. has to help you
Regulation
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