Types of Exercise (SLIDESHOW 3)
Presentation
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Physical Ed
•
5th - 8th Grade
•
Hard
Kyle Lee
Used 2+ times
FREE Resource
5 Slides • 0 Questions
1
Types of exercise
2 Types
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Aerobic
-Exercise that increases a person's heart rate and the body's use of oxygen
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Anaerobic
- any activity that breaks down glucose for energy without using oxygen (quick short bursts)
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Types of exercise
2 Types
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