Giving advice

1.- No one is perfect. Do your best, but remember: It won't help you to have a lot of stress and worry about getting 100 percent every time.

2.- When you're preparing for an exam, eat wel.. Your brain needs food! Eat plenty of fresh fruit and vegetables.

3.- If you feel stressed out, talk to another student about it. It helps remind you that your feelings are normal.

4.- You may want to stay up late studying, but you should get plenty of rest. If you're too tired, you won't learn as well, and you may get sick.

5.- Exercise is one of the best ways to fight stress and clear your mind. When you're planning your exam preparation. you should include regular physical activity.

6.- On exam day, remember to breathe. When you breathe deeply, you feel more relaxed!