pendidikan jasmani - asas gimnastik

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Physical Ed

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7th Grade

•

Hard

hafiz hamid

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11 Slides • 0 Questions

pendidikan jasmani - asas gimnastik

cikgu hafiz

Objektif Pembelajaran - Gimnastik Asas

Melakukan Kemahiran Lantunan Dan Layangan Diatas Trampoli
Menggunakan Pengetahuan Konsep Gerakan Dan Prinsip Mekanik Semasa Melakukan Lantunan Dan Layangan Diatas Trampolin
Mematuhi Dan Mengamalkan Elemen Pengurusan Dan Keselamatan.
Menunjukkan Keyakinan Dan Tanggungjawab Kendiri Semasa Melakukan Aktiviti Fizikal.

Melakukan Lantunan Dan Layangan

- Gerakan Lantunan

Seat Drop
Back Drop
Front Drop
Hands & Knees Drop

Melakukan Lantunan Dan Layangan

- Gerakan Layangan

Lompatan - Tuck, Pike, Straddle
Putaran - 90, 180, 360

Lompatan Tuck

lompatan pike

lompatan straddle

all skill jumping

putaran 90

putaran 180

putaran 360

pendidikan jasmani - asas gimnastik

cikgu hafiz

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