PJK
Presentation
•
Special Education
•
1st Grade
•
Hard
fadza kamari
FREE Resource
4 Slides • 0 Questions
1
PJK
Memanaskan badan
2
Kebaikan memanaskan badan:
Mengelakkan kecederaan.
Meningkatkan prestasi.
Menggelakkan kekejangan otot.
Mengurangkan kesakitan selepas bersukan.
Membantu anda relaks dan fokus.
3
Video:
Murid perlu klik link video di bawah.
https://www.youtube.com/watch?reload=9&v=xE2K-CXCQVM
4
Latihan:
Murid perlulah melakukan semula aktiviti seperti di dalam video.
Ibu / bapa boleh merakam aktiviti yang dijalankan oleh murid selama 30 saat sahaja dan di hantar ke dalam group telegram.
PJK
Memanaskan badan
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