Entrainement à la maison

Presentation

•

Physical Ed

•

2nd - 3rd Grade

•

Hard

Saad Belgnaoui

Used 3+ times

FREE Resource

6 Slides • 0 Questions

Entrainement à la maison (Calisthenics ou gymnastique suédoise)

Par Saad Belgnaoui

Introduction

Qu'est ce que vous aurez appris après ce cour?
Pourquoi ce cours?

Points d'enseignement

Haut du corps
Bas du corps

Haut du corps

Poids (Selon ce que vous exercez)
Multistation (Selon ce que vous exercez)
Crunch (abdominaux)
Push-ups (triceps et biceps)
Dips
Push-ups sur un mur (deltoides, biceps, triceps)
Planche (abdominaux)

Bas du corps

Squats / Jumpsquats (mollets et quadriceps)
''Vélo'' (mollets et ischio-jambiers)
Multistation (Selon ce que vous exercez)
Course

Remarques/ Confirmation

Alimentation
Hygiène
Programmes/circuits (motivation et progrès)
Quizizz

Entrainement à la maison (Calisthenics ou gymnastique suédoise)

Par Saad Belgnaoui

Show answer

Auto Play

Slide 1 / 6

SLIDE

Similar Resources on Wayground

7 questions

Compréhension de lecture-Bernard le renard

Presentation

•

2nd Grade

7 questions

gli articoli

Presentation

•

1st - 3rd Grade

$Ce que tu dois savoir des fractions$

8 questions

Ce que tu dois savoir des fractions

Presentation

•

2nd - 3rd Grade

5 questions

Verbul

Presentation

•

3rd Grade

8 questions

Le groupe verbal

Presentation

•

1st - 3rd Grade

6 questions

ANIMALE MARINE

Presentation

•

5 questions

Séance 8 TD droit de la famille

Presentation

•

4 questions

Castele România

Presentation

•

3rd Grade

Popular Resources on Wayground

10 questions

Safety Day 2026 – Student Review

Quiz

•

9th Grade

21 questions

Continents and Oceans

Quiz

•

6th Grade

20 questions

Parts of Speech

Quiz

•

5th Grade

16 questions

Subject & Predicate

Quiz

•

5th Grade

25 questions

Multiplication Facts

Quiz

•

5th Grade

12 questions

Map Skills

Quiz

•

3rd Grade

22 questions

Continents and Oceans

Quiz

•

5th Grade

15 questions

Rounding Decimals

Quiz

•

5th Grade

Discover more resources for Physical Ed

12 questions

Map Skills

Quiz

•

3rd Grade

100 questions

100 multiplication facts

Quiz

•

3rd Grade

20 questions

addition facts

Quiz

•

2nd Grade

20 questions

Multiplication Facts (0-5)

Quiz

•

3rd - 4th Grade

20 questions

multiplication and division facts

Quiz

•

3rd Grade

20 questions

Arrays/Repeated Addition

Quiz

•

2nd Grade

70 questions

Multiplication Facts

Quiz

•

3rd - 6th Grade

20 questions

Multiplication Facts

Quiz

•

3rd Grade