
The Current Canadian Food Guide
Presentation
•
Physical Ed
•
4th - 5th Grade
•
Practice Problem
•
Easy
Aileen Gale
Used 12+ times
FREE Resource
5 Slides • 2 Questions
1
The Current Canadian Food Guide
2020
2
Our current Canadian Food Guide has moved away from the standard food groups- but they are still there.
Can you spot all 4?
3
What do you notice about this plate? What is there that is not a part of the 4 standard food groups?
4
Poll
Why might the Canadian government have changed to this plate model?
People were eating too much meat
People were eating/drinking too much dairy
People were confused about the 4 food groups
People were getting sick because they weren't getting enough different nutrients
5
Understanding nutrients is the best way to understand this plate model of eating healthy.
If you eat a variety of foods in each section of the plate- as well as drink lots of water- you should expect to get all the nutrients you need to stay healthy.
6
Poll
What else can you do to stay healthy?
Eat/drink less sugar
Exercise regularly
Get enough rest/sleep
Spend time outside in nature
Eat at home- cook your own dinner from unprocessed foods
7
Lets go back to Google Sheets and play with our data to match the current Canadian Food Guide.
If we have 3 categories and choose the circle graph, will our "plates" look like the model plate?
The Current Canadian Food Guide
2020
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