Managing your emotions
Presentation
•
Life Skills, Education
•
4th Grade
•
Medium
Zaddiel Gonzalez
Used 79+ times
FREE Resource
6 Slides • 9 Questions
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Managing your emotions
SWBAT list strategies for controlling angry feelings
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Aim for self-control
You are in charge of your actions and you can decide what you will or will not to do. Deciding not to say or do something that you know you shouldn't is called self-control.
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Reasons to maintain Self-Control
It keeps you from doing things that you may regret.
It keeps you from doing too much of something.
It helps you manage your emotions.
4
Manage Anger
Anger is a strong emotion that develops when you feel upset or hurt. Everyone feels angry at times and that's ok. However acting on your ager by yelling or hitting is not okay.
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How to manage anger
Stop what you are saying or doing.
Take time out to cool down.
Think about the situation.
Act on your decision.
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Avoid conflict
Try to stay calm
Talk about the conflict
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Multiple Choice
A third person can help people find a responsible solution it is called
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Multiple Choice
Deciding not to say or do something that you know you shouldn't is called
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Multiple Choice
Strong disagreement or a fight.
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Multiple Choice
It keeps you from doing things that you may regret.
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Multiple Choice
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Multiple Choice
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Multiple Choice
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Multiple Choice
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Multiple Choice
Managing your emotions
SWBAT list strategies for controlling angry feelings
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