

M5 NP Healthy Living Unit 6
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•
English
•
11th Grade
•
Medium

John Smith
Used 6+ times
FREE Resource
13 Slides • 13 Questions
1
M5 NP Healthy Living Unit 6

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3
Living a healthy lifestyle
Eating a balanced diet
Exercising regularly
Getting rest when needed
4
Poll
What are your favorite snacks (choose all answers for you)?
fresh fruit or vegetables
chips
candy, cookies, or sweets
cereal
milk tea
5
Multiple Choice
Nutrition means ___.
the qualities of a food
a food is healthy
how much
what you eat every day
6
Nutrition
scientific measure of a food
vitamins, minerals, calories, etc.
different people need different nutrition
7
Multiple Choice
Being overweight means you are unhealthy and need to go on a diet.
True
False
8
Multiple Choice
Being skinny means you are healthy.
True
False
9
Weight and health
if you are overweight, you may still be healthy
obesity can be a problem caused by diet, genetics, or stress
being skinny is less important than eating well, exercising, and making healthy choices
10
Multiple Select
Where do your genetics come from?
brother or sister
mother
father
grandparents
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Genetics
can affect every part of your life
not affected by your choices
12
Multiple Select
Genetics can affect your ___.
weight
height
choices
job
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Your choices
What you choose affects your health.
14
Talk together
What are some healthy things you do?
What are some unhealthy things you do?
15
Multiple Choice
All exercise is the same.
True
False
16
Multiple Choice
It's better to do a little exercise that you like, even if it's just 5 minutes a day, than to do no exercise.
True
False
17
Multiple Select
Choose the answers that count as exercise.
cycling
swimming
driving a scooter
walking
playing badminton
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Multiple Choice
Which one should you do the most in your day?
eat
rest
exercise
study
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Rest
sleep is extremely important for good health
you should also take breaks throughout your day, even just letting your mind rest
20
Multiple Choice
When you are tired, it's best to ___.
go running
study
take a short nap
drink MORE coffee
21
Physical and Mental Health
Physical health is the health of your body.
Mental health is the health of your mind.
Your mental and physical health influence each other.
If you feel bad physically, it can make you feel bad mentally.
22
Multiple Choice
To be healthy, it is important to take care of your physical and mental health.
True
False
23
Multiple Choice
Exercise can affect your ___ health.
physical
mental
physical and mental
social
24
Talk together
What affects your physical health positively?
What affects your physical health negatively?
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Think about your daily routine...
Write about your daily routine.
What are some things you can change to be healthier and happier?
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Stay healthy!
M5 NP Healthy Living Unit 6

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