Anger Management Lesson

4 Slides • 0 Questions

1

Anger Management

30 September 2020

2

Let's watch a video

https://www.youtube.com/watch?v=DbpTohPUhMw

3

Managing my anger starts from

knowing what helps me to cool down fast
working well with my teachers and friends
putting efforts to help myself

4

what helps me to cool down fast

close my eyes for 5 secs
taking 3 deep breaths and breathe in and out slowly
repeat the steps until I feel better
stop talking to my friends until I am better
keep hands to myself ( do not throw things)

Anger Management

30 September 2020

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