Flexibility
Presentation
•
Physical Ed
•
6th - 12th Grade
•
Medium
Shannon Smith
Used 7+ times
FREE Resource
5 Slides • 2 Questions
1
Flexibility and Stretching of the lower leg.
Think smart... always warm up!
2
Multiple Select
3
Poll
4
(Gastrocnemius) Calf Stretches
Copy the link below and watch the video. https://youtu.be/GT4qzIgWZwY
Complete the calf stretches.
5
Achilles' Tendon Stretch
Copy the video link -https://youtu.be/vU_FVahd4HI
Watch the video and complete the first Achilles's tendon stretch.
DO NOT use a ladder or step stool!!!!)
Use your stairs or the step to go out of your home.
6
7
Flexibility and Stretching of the lower leg.
Think smart... always warm up!
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