Honesty

Without honesty there is no foundation for a lasting or enjoyable relationship in any context, whether that be with a family member, friend or romantic interest.

People can't read your mind. Being honest doesn't just mean telling the truth about factual information, but also about the way you're feeling.

When people don't know the truth, they will try and guess it. That is, not being honest about something causes people to try and figure out what you're not saying, or what the truth actually is

People are usually more hurt by the concealment of the truth than by the truth itself. Some people lie because they're afraid the truth will get them in trouble or cause another pain, but more often than not, while the truth may be painful, it is still usually less painful when delivered honestly than when it is wrapped in deception.

Being honest improves the relationship and saves us from having to live a lie.