Mr. Aragon Week 8 Test
Flashcard
•
Health Sciences
•
8th Grade
•
Practice Problem
•
Hard
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25 questions
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1.
FLASHCARD QUESTION
Front
What is nutrient density?
Back
A measure of the nutrients in a food compared with the energy it provides.
2.
FLASHCARD QUESTION
Front
Which of the following is an example of a nutrient-dense food? Soda, Candy, French fries, Fresh fruit
Back
Fresh fruit
3.
FLASHCARD QUESTION
Front
Infants need a lot of fat to support the development of their what?
Back
Brain
4.
FLASHCARD QUESTION
Front
Which group of people needs a lot of energy and nutrients to support their growth? Infants, Adults, Children and teens, Senior citizens
Back
Children and teens
5.
FLASHCARD QUESTION
Front
Which nutrients are especially important for children and teens to build strong bones and have healthy blood?
Back
Calcium and iron
6.
FLASHCARD QUESTION
Front
What is a recommended "smart food swap" to reduce fat intake?
Back
Choosing grilled or baked foods instead of fried foods
7.
FLASHCARD QUESTION
Front
Why do athletes need more carbohydrates?
Back
To fuel their muscles
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