Summer PE Final

What can fructose be found in?

What is the sugar called that is found in dairy products like milk, cheese and yogurt?

What happens to the sugar in your liver that doesn't get used for energy or used to fill up the "energy batteries" in your body?

When they remove fat from products like yogurt (Low Fat), what do they often add to improve the taste?

What should your heart rate be when exercising?

Carotid artery

Artery of the wrist: Ulnar, Radial, Carotid, Thoracic

What is heart rate?

Each stretch should be held for at least 10-30 seconds.

The benefit of stretching before and after a workout is to...